Art therapy workshops for young people and young adults, at the CAP !

Are you aged between 15 and 30 and want to try your hand at art therapy?

Join our workshops for young people, every Wednesday from 4pm to 6pm.
You will be guided by a qualified art therapist in a safe and caring environment.
Discover a variety of mediums: paint, clay, wood, pastels and much more…

Join us to learn how to create for pleasure, without thinking about performance.

No artistic talent is required to participate.


Fee: $150 for a session of 10 workshops, materials included.

Location: 4865 boulevard St-Laurent, H2T 1R6 (Metro: Laurier, Bus 51)

Next session : January to March 2024

T : 514 – 843 – 5658

Benefits of art therapy

  • Helps self-affirmation and self-esteem
  • Helps emotional regulation
  • Reduces stress
  • Helps bonding and social interaction
  • Encourages free and spontaneous expression
  • Stimulates creativity

For more information

Art therapy is a supportive approach that uses artistic materials and the creative process to promote self-expression, self-awareness and/or personal change. The art therapist facilitates this process ethically and in a safe environment (AATQ).